Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg ! In light of lock-down we have been working with Mike Browne – the ONLY pro golfer on one leg (!) to put …
Last updated March 25, 2020. This post will continue to be updated as more information is available. As the situation related to Coronavirus (COVID-19) develops, we are closely monitoring guidance from the Centers for Disease Control and the World Health Organization, as well …
Muscle relaxants are NOT the answer to your back or neck pain! Recently we’ve had a couple of patients query muscle relaxants to help calm a muscle spasm. Obviously it not in our scope of practice to prescribe a muscle …
Dreading Back Pain on Your Road Trips? When you have back pain, riding in the car for an hour or more can be a real challenge. Consider the following advice and see if it helps on your next road trip. …
Pain Detective: How headaches can mask upper back tightness and tight glutes can cause a sciatic type pain! But the reason might be because you are focusing on fixing the wrong thing! Often when we have an injury or pain, …
With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first several rounds of the course. Low back pain is a common complaint among golfers and can be caused by numerous …
Pre-treatment consultation process….. why we take the time! Have you ever wondered why we start your “treatment time” with a quick chat when you first arrive in the clinic? We understand that many of you simply want to crack on …
On Tour: Elite Performance Therapy join Sports Physiotherapy International Co. Ltd on the Ladies European Tour (LET) Elite Performance Therapy are very excited to be working with Sports Physiotherapy International Co. Ltd at the Ladies European Tour in 2019! We …
Magnesium for Athletes – Speeding up Recovery ! Did you know that not getting enough magnesium can prevent you from reaching your workout goals? It doesn’t matter how hard you work if your body isn’t also getting the nutrients it …