Health, Message Therapy, Physical Therapy

Benefits of Massage During Pregnancy

Prenatal massage has gained a lot of momentum over recent years and we want to explain why! Many women now want massage treatments specifically for their pregnancies even if they
Posted on February 28, 2018 0
Fitness, Health, Message Therapy, Physical Therapy

Is poor posture causing you to suffer from upper back and neck pain/stiffness?

One of the most common conditions we treat at Elite Performance Therapy is upper back and neck pain/stiffness. The reason?  – Posture! Whether it be sitting at a desk in
Posted on November 21, 2017 0
Fitness, Health, Physical Therapy

Piriformis Syndrome Vs Sciatica and what you need to know

What is Piriformis Syndrome? The medical definition explains that Piriformis syndrome is a condition in which the piriformis muscle located in the glutes becomes inflamed. As this muscle is located
Posted on September 30, 2017 2