Sitting is the new smoking… here´s how to undo the damage !!
6 Simple Stretches to undo the damage your desk job does Its been said that sitting is the new smoking, but the chances are you´re not giving up your desk
Pelvic Health: Why it’s More Important than You Might Think
Pelvic Health: Why it’s More Important than You Might Think If you’re afraid to cough, sneeze, or laugh too hard because you might pee, or if you have low back
The Perfect Match: Chiropractic and specialised massage therapy now available at Elite Performance Therapy!
The Perfect Match: Chiropractic and specialised massage therapy now available at Elite Performance Therapy! We are delighted to announce the partnership of Elite Performance Therapy with The English Chiropractor: Sarah
Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg !
Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg ! In light of lock-down we have been working with Mike Browne –
Complimentary teletherapy – available for everyone, wherever you may be!
Last updated March 25, 2020. This post will continue to be updated as more information is available. As the situation related to Coronavirus (COVID-19) develops, we are closely monitoring guidance
Muscle relaxants are NOT the answer to your back or neck pain!
Muscle relaxants are NOT the answer to your back or neck pain! Recently we’ve had a couple of patients query muscle relaxants to help calm a muscle spasm. Obviously it
On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open !
On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open ! Elite Performance Therapy are very excited to be working with Sports Physiotherapy International Co. Ltd
Dreading Back Pain on Your Road Trips?
Dreading Back Pain on Your Road Trips? When you have back pain, riding in the car for an hour or more can be a real challenge. Consider the following advice
Pain Detective : How headaches can mask upper back tightness and tight glutes can cause a sciatic type pain!
Pain Detective: How headaches can mask upper back tightness and tight glutes can cause a sciatic type pain! But the reason might be because you are focusing on fixing the
Two Common Causes of Low Back Pain in Golfers & how to avoid them!
Two Common Causes of Low Back Pain in Golfers & how to avoid them! With the golf season now in full swing, many golfers may be experiencing some aches and
Pre-treatment consultation process….. why we take the time!
Pre-treatment consultation process….. why we take the time! Have you ever wondered why we start your “treatment time” with a quick chat when you first arrive in the clinic? We
On tour: Elite Performance Therapy join Sports Physiotherapy International Co. Ltd on the Ladies European Tour (LET) 2019
On Tour: Elite Performance Therapy join Sports Physiotherapy International Co. Ltd on the Ladies European Tour (LET) Elite Performance Therapy are very excited to be working with Sports Physiotherapy International
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