Scoliosis facts that WILL shock you!
What is Scoliosis? The term scoliosis comes from the Greek word ‘skolios’ which means “curved”, “crooked” or “twisted”. The spine has normal curves in an anterior-posterior direction, but a curve
Can you keep your spine healthy as you age ?
As we get older, it’s not uncommon to experience increased aches, pains and joint stiffness. Many of us assume this discomfort just goes with the territory – and in fact,
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Isy Fergusson
on
16th January 2021
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Elite Performance Therapy: How we guarantee we can improve your game in just one treatment.
If you want to be skilled at golf, you will at least need desire, determination, hand-eye coordination, …and some talent 😊 For the game itself, you´ll need to develop sound
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Isy Fergusson
on
3rd December 2020
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5 Surprising Conditions Chiropractic can treat!
YOU MIGHT THINK chiropractors are only able to help with backaches, stiff necks, slipped discs, and whiplash injuries. If so, you’re not alone – but you’re missing out! Chiropractic care – which
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Isy Fergusson
on
28th November 2020
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Do you know the difference between D.O.M.S. and Pain?
There’s soreness, and then there’s pain. It’s important to not confuse the two! To active people in general and athletes at all levels, the inability to recognize the differences between
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Isy Fergusson
on
13th November 2020
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The best way to sit on your sofa to avoid back pain
Suffer from back pain? Discover how sitting impacts your body and learn how to practise good posture while relaxing. According to our new research, the average Brit spends a whopping
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Isy Fergusson
on
15th October 2020
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Sitting is the new smoking… here´s how to undo the damage !!
6 Simple Stretches to undo the damage your desk job does Its been said that sitting is the new smoking, but the chances are you´re not giving up your desk
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Isy Fergusson
on
27th August 2020
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Pelvic Health: Why it’s More Important than You Might Think
Pelvic Health: Why it’s More Important than You Might Think If you’re afraid to cough, sneeze, or laugh too hard because you might pee, or if you have low back
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Isy Fergusson
on
9th July 2020
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The Perfect Match: Chiropractic and specialised massage therapy now available at Elite Performance Therapy!
The Perfect Match: Chiropractic and specialised massage therapy now available at Elite Performance Therapy! We are delighted to announce the partnership of Elite Performance Therapy with The English Chiropractor: Sarah
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Isy Fergusson
on
7th May 2020
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Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg !
Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg ! In light of lock-down we have been working with Mike Browne –
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Isy Fergusson
on
6th April 2020
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Complimentary teletherapy – available for everyone, wherever you may be!
Last updated March 25, 2020. This post will continue to be updated as more information is available. As the situation related to Coronavirus (COVID-19) develops, we are closely monitoring guidance
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Isy Fergusson
on
25th March 2020
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Muscle relaxants are NOT the answer to your back or neck pain!
Muscle relaxants are NOT the answer to your back or neck pain! Recently we’ve had a couple of patients query muscle relaxants to help calm a muscle spasm. Obviously it
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Isy Fergusson
on
8th January 2020
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