Are you struggling with shoulder pain? Here at Elite Performance Therapy, shoulder pain is up there as one of the most common complaints we treat, after lower back and neck
Posted by Isy Fergusson on 1st May 2021 Comments Off on Suffering with shoulder pain that just wont go away? ….it could be an impingement and we can help!
Yes! Let’s use this scenario to explain more: A 45-year-old runner walks into a chiropractic office with pain in her hip. She’s been diagnosed with bursitis and tendinitis and wants
Posted by Isy Fergusson on 29th March 2021 Comments Off on Can Chiropractic really help inflammation?
…. Why understanding the importance of golf biomechanics is key! The golf swing is a multi-segmented and intricate skill. It requires accurate body awareness and well-coordinated muscular movements. Thankfully the
Posted by Isy Fergusson on 25th March 2021 Comments Off on Do you want to maximise your distance and accuracy in your game?
Have you ever felt like your world is spinning? You may have a condition called benign paroxysmal positional vertigo (BPPV) or better known as Vertigo. Soft therapy is a great
Posted by Isy Fergusson on 25th March 2021 Comments Off on Can soft tissue therapy really help Vertigo ?
What is Scoliosis? The term scoliosis comes from the Greek word ‘skolios’ which means “curved”, “crooked” or “twisted”. The spine has normal curves in an anterior-posterior direction, but a curve
As we get older, it’s not uncommon to experience increased aches, pains and joint stiffness. Many of us assume this discomfort just goes with the territory – and in fact,
Posted by Isy Fergusson on 16th January 2021 Comments Off on Can you keep your spine healthy as you age ?
If you want to be skilled at golf, you will at least need desire, determination, hand-eye coordination, …and some talent 😊 For the game itself, you´ll need to develop sound
Posted by Isy Fergusson on 3rd December 2020 Comments Off on Elite Performance Therapy: How we guarantee we can improve your game in just one treatment.
YOU MIGHT THINK chiropractors are only able to help with backaches, stiff necks, slipped discs, and whiplash injuries. If so, you’re not alone – but you’re missing out! Chiropractic care – which
Posted by Isy Fergusson on 28th November 2020 Comments Off on 5 Surprising Conditions Chiropractic can treat!
There’s soreness, and then there’s pain. It’s important to not confuse the two! To active people in general and athletes at all levels, the inability to recognize the differences between
Posted by Isy Fergusson on 13th November 2020 Comments Off on Do you know the difference between D.O.M.S. and Pain?
Suffer from back pain? Discover how sitting impacts your body and learn how to practise good posture while relaxing. According to our new research, the average Brit spends a whopping
Posted by Isy Fergusson on 15th October 2020 Comments Off on The best way to sit on your sofa to avoid back pain
6 Simple Stretches to undo the damage your desk job does Its been said that sitting is the new smoking, but the chances are you´re not giving up your desk
Posted by Isy Fergusson on 27th August 2020 Comments Off on Sitting is the new smoking… here´s how to undo the damage !!
Pelvic Health: Why it’s More Important than You Might Think If you’re afraid to cough, sneeze, or laugh too hard because you might pee, or if you have low back
Posted by Isy Fergusson on 9th July 2020 Comments Off on Pelvic Health: Why it’s More Important than You Might Think