Have you ever woken up in the morning and struggled to move your neck? You couldn’t turn your head without feeling a stabbing and sharp pain shoot down your neck and into your shoulder? Well, if this has happened to …
We know that some of you may have had the misfortune to suffer from anterior knee pain during lockdown and we are here to help! Anterior knee pain (AKP), also known as patellofemoral pain (PFP), appears as the second most …
At Elite Performance Therapy we believe that chiropractors and massage therapists work in tandem. There are significant health improvements mentally and physically when utilizing a combination of both treatments. We believe that each patient is separate and distinct from the …
Most people will experience some sort of back pain from time to time, especially if you spend a lot of time sitting at a desk. Often, it’s nothing to worry about and will go away by itself, but there are …
According to Google, “one in 20 Google searches are for health-related information.” That’s not a surprising statistic, after all, we’ve all done it. Google is increasingly becoming our first stop in gathering relevant health information. From small aches and pains …
Physiotherapy is a simple science: we strengthen what’s weak and loosen what’s tight. If you have difficulty moving then we work on the muscles that are failing to carry the load, if you have pain we treat the injury and balance …
The knee is the largest joint in the body and one of the most complex. Healthy knees are not only vital to the golf game, but to many activities of daily life. The knee is designed to withstand all kinds …
Differences of Tennis Elbow & Golfer’s Elbow You don’t have to be Roger Federer or Tiger Woods to suffer from Tennis Elbow. Even if you’ve never played a set of tennis or a round of golf, you can still suffer …
The knee is a complex joint designed to withstand different amounts and types of forces. Despite the resilience of your knees, placing more force on them than usual or putting them in a cumbersome position for an extended period may …
Car accidents are always a pain to have to endure but sometimes they can cause injuries that can linger and transform into chronic conditions that last for years. When you’re involved in a car accident, you probably think to call …