Chiropractic, Conditions, Fitness, Health, Uncategorized

5 Surprising Conditions Chiropractic can treat!

YOU MIGHT THINK chiropractors are only able to help with back aches, stiff necks, slipped discs and whiplash injuries. If so, you’re not alone – but you’re missing out! Chiropractic care –
Posted on 28th November 2020 Comments Off on 5 Surprising Conditions Chiropractic can treat!
Conditions, Fitness, Golf, Health, Message Therapy, Physical Therapy, Uncategorized

Do you know the difference between D.O.M.S. and Pain?

There’s soreness, and then there’s pain. It’s important to not confuse the two! To active people in general and athletes at all levels, the inability to recognize the differences between
Posted on 13th November 2020 Comments Off on Do you know the difference between D.O.M.S. and Pain?
Chiropractic, Conditions, Health, Message Therapy

The best way to sit on your sofa to avoid back pain

Suffer from back pain? Discover how sitting impacts your body and learn how to practise good posture while relaxing. According to our new research, the average Brit spends a whopping
Posted on 15th October 2020 Comments Off on The best way to sit on your sofa to avoid back pain
Chiropractic, Health, Message Therapy, Uncategorized

Sitting is the new smoking… here´s how to undo the damage !!

6 Simple Stretches to undo the damage your desk job does Its been said that sitting is the new smoking, but the chances are you´re not giving up your desk
Posted on 27th August 2020 Comments Off on Sitting is the new smoking… here´s how to undo the damage !!
Chiropractic, Health, Message Therapy, Physical Therapy

Pelvic Health: Why it’s More Important than You Might Think

Pelvic Health: Why it’s More Important than You Might Think If you’re afraid to cough, sneeze, or laugh too hard because you might pee, or if you have low back
Posted on 9th July 2020 Comments Off on Pelvic Health: Why it’s More Important than You Might Think
Chiropractic, Conditions, Health, Message Therapy, Physical Therapy

The Perfect Match: Chiropractic and specialised massage therapy now available at Elite Performance Therapy!

The Perfect Match: Chiropractic and specialised massage therapy now available at Elite Performance Therapy! We are delighted to announce the partnership of Elite Performance Therapy with The English Chiropractor: Sarah
Posted on 7th May 2020 Comments Off on The Perfect Match: Chiropractic and specialised massage therapy now available at Elite Performance Therapy!
Fitness, Golf, Health, Message Therapy, Physical Therapy

Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg !

Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg ! In light of lock-down we have been working with Mike Browne –
Posted on 6th April 2020 Comments Off on Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg !
Health, Message Therapy, Physical Therapy

Complimentary teletherapy – available for everyone, wherever you may be!

Last updated March 25, 2020. This post will continue to be updated as more information is available. As the situation related to Coronavirus (COVID-19) develops, we are closely monitoring guidance
Posted on 25th March 2020 Comments Off on Complimentary teletherapy – available for everyone, wherever you may be!
Health, Physical Therapy, Uncategorized

Muscle relaxants are NOT the answer to your back or neck pain!

Muscle relaxants are NOT the answer to your back or neck pain! Recently we’ve had a couple of patients query muscle relaxants to help calm a muscle spasm.  Obviously it
Posted on 8th January 2020 Comments Off on Muscle relaxants are NOT the answer to your back or neck pain!
Golf, Message Therapy, Physical Therapy, Uncategorized

On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open !

On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open ! Elite Performance Therapy are very excited to be working with Sports Physiotherapy International Co. Ltd
Posted on 19th November 2019 Comments Off on On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open !
Health, Message Therapy, Physical Therapy

Dreading Back Pain on Your Road Trips?

Dreading Back Pain on Your Road Trips? When you have back pain, riding in the car for an hour or more can be a real challenge. Consider the following advice
Posted on 8th September 2019 Comments Off on Dreading Back Pain on Your Road Trips?
Conditions, Health, Message Therapy, Physical Therapy, Uncategorized

Pain Detective : How headaches can mask upper back tightness and tight glutes can cause a sciatic type pain!

Pain Detective: How headaches can mask upper back tightness and tight glutes can cause a sciatic type pain! But the reason might be because you are focusing on fixing the
Posted on 1st August 2019 Comments Off on Pain Detective : How headaches can mask upper back tightness and tight glutes can cause a sciatic type pain!

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