Chiropractic, Golf, Message Therapy, Physical Therapy

Tennis Elbow and Golfer’s Elbow – What’s the Difference and how do I get it fixed ?

Differences of Tennis Elbow & Golfer’s Elbow You don’t have to be Roger Federer or Tiger Woods to suffer from Tennis Elbow. Even if you’ve never played a set of
Posted on 2nd August 2021 Comments Off on Tennis Elbow and Golfer’s Elbow – What’s the Difference and how do I get it fixed ?
Chiropractic, Conditions, Message Therapy, Physical Therapy

Are you experiencing knee pain? These stretches and exercises might just help….

The knee is a complex joint designed to withstand different amounts and types of forces. Despite the resilience of your knees, placing more force on them than usual or putting
Posted on 15th July 2021 Comments Off on Are you experiencing knee pain? These stretches and exercises might just help….
Chiropractic, Health, Message Therapy, Physical Therapy

Car Accident Injuries : Why they won’t go away on their own

Car accidents are always a pain to have to endure but sometimes they can cause injuries that can linger and transform into chronic conditions that last for years. When you’re
Posted on 17th June 2021 Comments Off on Car Accident Injuries : Why they won’t go away on their own
Health, Message Therapy, Physical Therapy

Is your shoulder pain causing you a bit of bother? .. The key for long term relief is early intervention

THE shoulder is one of the most commonly injured joints in the body. If it weren’t for the knee, it would be THE most common. It’s always difficult to tell
Posted on 1st June 2021 Comments Off on Is your shoulder pain causing you a bit of bother? .. The key for long term relief is early intervention
Chiropractic, Health, Message Therapy, Physical Therapy

Suffering with shoulder pain that just wont go away? ….it could be an impingement and we can help!

Are you struggling with shoulder pain? Here at Elite Performance Therapy, shoulder pain is up there as one of the most common complaints we treat, after lower back and neck
Posted on 1st May 2021 Comments Off on Suffering with shoulder pain that just wont go away? ….it could be an impingement and we can help!
Chiropractic, Health, Message Therapy

Can Chiropractic really help inflammation?

Yes! Let’s use this scenario to explain more: A 45-year-old runner walks into a chiropractic office with pain in her hip. She’s been diagnosed with bursitis and tendinitis and wants
Posted on 29th March 2021 Comments Off on Can Chiropractic really help inflammation?
Uncategorized, Chiropractic, Golf, Message Therapy, Physical Therapy

Do you want to maximise your distance and accuracy in your game?

…. Why understanding the importance of golf biomechanics is key! The golf swing is a multi-segmented and intricate skill. It requires accurate body awareness and well-coordinated muscular movements. Thankfully the
Posted on 25th March 2021 Comments Off on Do you want to maximise your distance and accuracy in your game?
Message Therapy, Conditions, Health

Can soft tissue therapy really help Vertigo ?

Have you ever felt like your world is spinning? You may have a condition called benign paroxysmal positional vertigo (BPPV) or better known as Vertigo. Soft therapy is a great
Posted on 25th March 2021 Comments Off on Can soft tissue therapy really help Vertigo ?
Chiropractic, Conditions, Message Therapy

Scoliosis facts that WILL shock you!

What is Scoliosis? The term scoliosis comes from the Greek word ‘skolios’ which means “curved”, “crooked” or “twisted”. The spine has normal curves in an anterior-posterior direction, but a curve
Posted on 25th February 2021 Comments Off on Scoliosis facts that WILL shock you!
Physical Therapy, Conditions, Health, Message Therapy

Can you keep your spine healthy as you age ?

As we get older, it’s not uncommon to experience increased aches, pains and joint stiffness. Many of us assume this discomfort just goes with the territory – and in fact,
Posted on 16th January 2021 Comments Off on Can you keep your spine healthy as you age ?
Golf, Chiropractic, Fitness, Message Therapy

Elite Performance Therapy: How we guarantee we can improve your game in just one treatment.

If you want to be skilled at golf, you will at least need desire, determination, hand-eye coordination, …and some talent 😊 For the game itself, you´ll need to develop sound
Posted on 3rd December 2020 Comments Off on Elite Performance Therapy: How we guarantee we can improve your game in just one treatment.
Chiropractic, Conditions, Fitness, Health, Uncategorized

5 Surprising Conditions Chiropractic can treat!

YOU MIGHT THINK chiropractors are only able to help with backaches, stiff necks, slipped discs, and whiplash injuries. If so, you’re not alone – but you’re missing out! Chiropractic care – which
Posted on 28th November 2020 Comments Off on 5 Surprising Conditions Chiropractic can treat!

Get in touch

If you require further information or would like to book an appointment, please get in touch
Open chat
WhatsApp us