Do you find it difficult to stay ‘in your posture’? Does your golf coach keep telling you ‘you are coming out of your swing’ ? Requirements for an efficient Swing
Do you suffer from a sharp pain in the heel first thing in the morning? Plantar Fasciitis affects the heel and is a common foot complaint in golf. The foot
What is Piriformis Syndrome? The medical definition explains that Piriformis syndrome is a condition in which the piriformis muscle located in the glutes becomes inflamed. As this muscle is located
Want to avoid golf injuries? Follow these simple stretches before you play.. Contrary to popular belief, golf is very physically demanding. An effective golf swing requires strength,
One of the most common conditions we treat at Elite Performance Therapy is upper back and neck pain/stiffness. The reason? – Posture! Whether it be sitting at a
Did you know that the downswing phase, including the impact portion of the golf swing, causes nearly twice the number of golf injuries compared to the backswing?
Have you experienced the following? A catching or locking sensation in the knee ? Been unable to straighten the knee ? Suffered frequent pain and problems with
Why are golfers catching on to the tremendous benefits Massage Therapy can provide to their bodies and their game? Here at Elite Performance Therapy for