Deep Tissue Massage

Applied proficiently, Deep Tissue Massage, is the most effective therapy for releasing muscle tension and restoring balance to the musculoskeletal system.

Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue. Elite Performance Therapy aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas. Deep friction Massage is highly specific to the function of disrupting adhesions that have formed or may be forming.

This type of treatment is used for maintaining or restoring painless mobility of musculoskeletal structures and is considered indispensable in the treatment of many forms of tendonitis.

Deep tissue massage usually focuses on specific areas and may cause some soreness or pain during or right after the massage; if done correctly the client should feel better than ever within a day or two. The technique is often used in combination with other massage procedures such as those used in Remedial and Sports Massage.

Isy at Elite Performance therapy is a highly skilled individual, with her own unique style and genuinely enjoys her work.  Isy has extensive knowledge in helping people recover from a range of injuries, sprains and muscular aches and pains.

Each session is tailored to you, the individual, and your current requirements. Whether it is to relieve pain and tightness, rehabilitation from an injury, to keep your body maintained from the stress of your job or active lifestyle; Isy is here to help you feel better and move better.

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