Elite Performance Therapy: How we guarantee we can improve your game in just one treatment.
If you want to be skilled at golf, you will at least need desire, determination, hand-eye coordination, …and some talent 😊 For the game itself, you´ll need to develop sound…
5 Surprising Conditions Chiropractic can treat!
YOU MIGHT THINK chiropractors are only able to help with backaches, stiff necks, slipped discs, and whiplash injuries. If so, you’re not alone – but you’re missing out! Chiropractic care – which…
Do you know the difference between D.O.M.S. and Pain?
There’s soreness, and then there’s pain. It’s important to not confuse the two! To active people in general and athletes at all levels, the inability to recognize the differences between…
Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg !
Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg ! In light of lock-down we have been working with Mike Browne –…
Two Common Causes of Low Back Pain in Golfers & how to avoid them!
With the golf season now in full swing, many golfers may be experiencing some aches and pains from the first several rounds of the course. Low back pain is a…
Pre-treatment consultation process….. why we take the time!
Pre-treatment consultation process….. why we take the time! Have you ever wondered why we start your “treatment time” with a quick chat when you first arrive in the clinic? We…
Magnesium for Athletes – Speeding up Recovery !
Magnesium for Athletes – Speeding up Recovery ! Did you know that not getting enough magnesium can prevent you from reaching your workout goals? It doesn’t matter how hard you…
Back Pain? Nine times out of 10 sciatica is not the issue…
The only thing worse than back pain is prolonging it with incorrect misdiagnosis. Yet this is a common reason why regular back pain progresses to Chronic Back Pain. Too many…
How Massage works: Top 3 Massage Myths
How Massage works: Top 3 Massage Myths There are hundreds of myths circulating around massage therapy and its effectiveness. It is easy to understand why many people get confused as…
Massage for runners – how sports massage therapy can bring a spring to your step!
Whether you’re a seasoned marathon runner or preparing for your first 5km, massage can help you recover faster and prevent injuries, whatever your level! The Basics – what you need…