Fitness, Health, Message Therapy, Physical Therapy

Why deep tissue massage & physical therapy should be your first treatment for back pain – NOT painkillers

If you have ever suffered from low back pain, then you know how uncomfortable it can be. Simple everyday things such as tying your shoes, sitting in a chair, sleeping
Posted on 15th January 2019 Comments Off on Why deep tissue massage & physical therapy should be your first treatment for back pain – NOT painkillers
Fitness, Health, Message Therapy, Physical Therapy

World Masters Athletics Championships, Malaga 2018

5th September 2018 – 16th September 2018 | Malaga, Spain All About the World Masters Athletics Championships, Malaga We are just under 6 weeks to go until we start the
Posted on 26th July 2018 Comments Off on World Masters Athletics Championships, Malaga 2018
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