Massage Therapy

Massage Therapy in Fuengirola

Elite Performance Therapy focus on quality not quantity. We believe our clients are entitled to the highest caliber sports massage therapy, prenatal massage therapy, TMJ massage therapy, and remedial massage therapy, and Isy is our speciliasts! Her specialities lie in the more technical aspects of care and she has extensive experience of how to work with pain and range of motion. Her focus is on treating the problem, with plausible science based manual therapy solutions.

Sports and remedial massage is ideal for treating certain injuries and as well as a preventative approach dealing with the health of muscle and connective tissue, the range of movement, tone, symmetry, the balance of muscle and quality of posture. Having sports massage and Chiropractic in-house is the ideal combination for the treatment of many different joint and muscle conditions aiming to restore movement and function to tissues enabling good function, increased range of motion, increased performance and decreased pain.

Massage Therapy in Fuengirola
Massage Therapy in Fuengirola

What is Sports / Remedial Massage ?

Sports massage/sports remedial massage is a deep tissue manipulation of the ligaments, muscles, tendons, and fascia that bind the skeletal system.

Originally, Sports/remedial Massage was created to treat athletes before and after their events to help prevent injury. It is now a standard alternative therapy to anyone who is suffering from the list below:

  • Joint pain
  • Restricted movement
  • Postural problems
  • Stiffness
  • Muscular tension
  • Scar tissue

Sports Massage treatment that can be very effective at helping relieve pain either solely or in conjunction with Chiropractic where appropriate.  Examples of symptoms that sports massage has helped:

At Elite Performance Therapy our aim is to find out the cause of you pain and not only treat the symptom. We will then create a treatment protocol to treat the cause as well as the symptoms. At Elite Performance Therapy we will use a variety of clinical testing procedures to assess your musculoskeletal structure looking for imbalances, muscle, fascial and joint restrictions and muscle weakness.

Benefits of Sports / Rememdial Massage

  • Realignment of the Musculoskeletal system
  • Increase recovery times
  • Break down scar tissue formation from surgery or injury
  • Break down adhesions in the muscle tissue
  • Relieves muscular stiffness
  • Ease pain from muscle spasms and other muscular issues
  • Helps release shortened/contracted muscle fibres
  • Helps restore normal proprioception of joints and muscles
  • Soft tissue release aids joint mobility

At Elite Performance Therapy we understand that to achieve positive outcomes a treatment approach aimed at restoration of movement as well as strengthening to prevent a reoccurrence is the key.  Depending on your condition or symptoms we work closely with our Physiotherapists and Chiropractors to take your treatment process to the next level. Sports massage is one part of the treatment process, and at Elite Performance Therapy we aim to restore movement and guide you with the best exercises and rehabilitation as appropriate to be the best that you want to be whether this is simply taking the dog for a walk pain-free or competing at the highest competitive level. At Elite Performance Therapy we have all the skills to make this happen.

Biomagnetics

First used by acupuncturists and chiropractors in Japan, today kinesiology tape is used by a wide variety of health professionals throughout the world to treat injuries and pain.

Home Visits

Elite Performance Therapy offer home visits to individuals all along the Costa del Sol. We have access to portable massage beds and all the equipment needed to provide high quality massage therapy outside the clinic grounds. Home visit appointments can also include one or more treatment modalities such as massage, stretching, exercise prescription and taping.

Kinesiology Taping

First used by acupuncturists and chiropractors in Japan, today kinesiology tape is used by a wide variety of health professionals throughout the world to treat injuries and pain.

Sports Massage / Remedial Therapy

Each session is tailored to you, the individual, and current requirements. Whether it is to relieve pain and tightness, rehab an injury, or to keep your body maintained from the stress of your job or active lifestyle.

Golf Specific Massage Therapy

Contrary to popular belief, golf is very physically demanding and therefore a necessity for any athlete. The repeated large forces on the body can lead to many different types of injuries.

Pre & Post Pregnancy

Isy can help new and expectant mothers to prevent and manage prenatal and post-partum hip, back and pelvis pain using a variety of massage therapy treatment options

Rehabilitation

Following an in-depth assessment and examination of your injury, a full diagnosis and posture analysis will be given and a plan of how to help your recovery.

Deep Tissue Massage

Each session is tailored to you, the individual, and current requirements. Whether it is to relieve pain and tightness, rehab an injury, or to keep your body maintained from the stress of your job or active lifestyle.

Coaching & Personal Training

Coaching and physical training Costa del Sol – Regardless of your current fitness level and fitness goals, on the Costa del Sol, we take your personal training success to the next level.

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