Fitness, Golf, Message Therapy, Physical Therapy

Benefits of Massage Therapy for Golfers : A Necessity for any Golfer !

Why are golfers catching on to the tremendous benefits Massage Therapy can provide to their bodies and their game? Here at Elite Performance Therapy for Golfers we concentrate on relaxing
Posted on 7th March 2018 Comments Off on Benefits of Massage Therapy for Golfers : A Necessity for any Golfer !
Cardio, Fitness, Golf, Health, Message Therapy, Physical Therapy

Do you know how to prevent golf injuries ?

We work with a lot of keen pro and amateur golfers : the one thing that they all  have in common is that they LOVE golf but HATE being injured!!!
Posted on 26th September 2018 Comments Off on Do you know how to prevent golf injuries ?
Conditions, Fitness, Golf, Health, Message Therapy, Physical Therapy, Uncategorized

Do you know the difference between D.O.M.S. and Pain?

There’s soreness, and then there’s pain. It’s important to not confuse the two! To active people in general and athletes at all levels, the inability to recognize the differences between
Posted on 13th November 2020 Comments Off on Do you know the difference between D.O.M.S. and Pain?
Golf, Physical Therapy

Downswing or backswing? One causes twice the number of golf injuries…

Have you experienced the following? A catching or locking sensation in the knee ? Been unable to straighten the knee ? Suffered frequent pain and problems with knee flexibility ?
Posted on 26th July 2018 Comments Off on Downswing or backswing? One causes twice the number of golf injuries…
Golf

Heel Pain on the course? We can get you back out there in just 1 treatment

Do you suffer from a sharp pain in the heel first thing in the morning? Plantar Fasciitis affects the heel and is a common foot complaint in golf. The foot
Posted on 3rd October 2018 Comments Off on Heel Pain on the course? We can get you back out there in just 1 treatment
Fitness, Golf, Health, Physical Therapy

Key Exercises & Stretches before you Tee Off to avoid Injuries

Want to avoid golf injuries? Follow these simple stretches before you play.. Contrary to popular belief, golf is very physically demanding. An effective golf swing requires strength, stability, explosive power,
Posted on 10th April 2018 Comments Off on Key Exercises & Stretches before you Tee Off to avoid Injuries
Fitness, Golf, Health

Magnesium for Athletes – Speeding up Recovery !

Magnesium for Athletes – Speeding up Recovery ! Did you know that not getting enough magnesium can prevent you from reaching your workout goals? It doesn’t matter how hard you
Posted on 13th April 2019 Comments Off on Magnesium for Athletes – Speeding up Recovery !
Golf, Health, Message Therapy, Physical Therapy

New Sports Massage Clinic Open in Marbella

We are very excited to say that our new clinic is now open in Marbella’s hidden gem : Aloha Pueblo. We have had several offers to open a clinic in
Posted on 28th June 2018 Comments Off on New Sports Massage Clinic Open in Marbella
Golf, Message Therapy, Physical Therapy, Uncategorized

On tour: Elite Performance Therapy join Sports Physiotherapy International Co. Ltd on the Ladies European Tour (LET) 2019

On Tour: Elite Performance Therapy join Sports Physiotherapy International Co. Ltd on the Ladies European Tour (LET) Elite Performance Therapy are very excited to be working with Sports Physiotherapy International
Posted on 23rd April 2019 Comments Off on On tour: Elite Performance Therapy join Sports Physiotherapy International Co. Ltd on the Ladies European Tour (LET) 2019
Golf, Message Therapy, Physical Therapy, Uncategorized

On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open !

On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open ! Elite Performance Therapy are very excited to be working with Sports Physiotherapy International Co. Ltd
Posted on 19th November 2019 Comments Off on On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open !
Fitness, Golf, Health, Message Therapy, Physical Therapy

Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg !

Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg ! In light of lock-down we have been working with Mike Browne –
Posted on 6th April 2020 Comments Off on Quarantine Golf with Elite Performance Therapy & Mike Browne – the ONLY pro golfer on one leg !
Fitness, Golf, Message Therapy, Physical Therapy

Sports Performance Therapy – A Necessity for any golfer at the 2019 Gecko Tour !

Sports Performance Therapy – A Necessity for any golfer at the 2019 Gecko Tour ! Elite Performance Therapy are delighted to be collaborating for a second year with the 2019
Posted on 7th November 2018 Comments Off on Sports Performance Therapy – A Necessity for any golfer at the 2019 Gecko Tour !

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