Fitness, Golf, Message Therapy, Physical Therapy

Benefits of Massage Therapy for Golfers : A Necessity for any Golfer !

Why are golfers catching on to the tremendous benefits Massage Therapy can provide to their bodies and their game? Here at Elite Performance Therapy for Golfers we concentrate on relaxing
Posted on 7th March 2018 Comments Off on Benefits of Massage Therapy for Golfers : A Necessity for any Golfer !
Cardio, Fitness, Golf, Health, Message Therapy, Physical Therapy

Do you know how to prevent golf injuries ?

We work with a lot of keen pro and amateur golfers : the one thing that they all  have in common is that they LOVE golf but HATE being injured!!!
Posted on 26th September 2018 Comments Off on Do you know how to prevent golf injuries ?
Golf, Physical Therapy

Downswing or backswing? One causes twice the number of golf injuries…

Have you experienced the following? A catching or locking sensation in the knee ? Been unable to straighten the knee ? Suffered frequent pain and problems with knee flexibility ?
Posted on 26th July 2018 Comments Off on Downswing or backswing? One causes twice the number of golf injuries…
Golf

Heel Pain on the course? We can get you back out there in just 1 treatment

Do you suffer from a sharp pain in the heel first thing in the morning? Plantar Fasciitis affects the heel and is a common foot complaint in golf. The foot
Posted on 3rd October 2018 Comments Off on Heel Pain on the course? We can get you back out there in just 1 treatment
Fitness, Golf, Health, Physical Therapy

Key Exercises & Stretches before you Tee Off to avoid Injuries

Want to avoid golf injuries? Follow these simple stretches before you play.. Contrary to popular belief, golf is very physically demanding. An effective golf swing requires strength, stability, explosive power,
Posted on 10th April 2018 Comments Off on Key Exercises & Stretches before you Tee Off to avoid Injuries
Fitness, Golf, Health

Magnesium for Athletes – Speeding up Recovery !

Magnesium for Athletes – Speeding up Recovery ! Did you know that not getting enough magnesium can prevent you from reaching your workout goals? It doesn’t matter how hard you
Posted on 13th April 2019 Comments Off on Magnesium for Athletes – Speeding up Recovery !
Golf, Health, Message Therapy, Physical Therapy

New Sports Massage Clinic Open in Marbella

We are very excited to say that our new clinic is now open in Marbella’s hidden gem : Aloha Pueblo. We have had several offers to open a clinic in
Posted on 28th June 2018 Comments Off on New Sports Massage Clinic Open in Marbella
Golf, Message Therapy, Physical Therapy, Uncategorized

On tour: Elite Performance Therapy join Sports Physiotherapy International Co. Ltd on the Ladies European Tour (LET) 2019

On Tour: Elite Performance Therapy join Sports Physiotherapy International Co. Ltd on the Ladies European Tour (LET) Elite Performance Therapy are very excited to be working with Sports Physiotherapy International
Posted on 23rd April 2019 Comments Off on On tour: Elite Performance Therapy join Sports Physiotherapy International Co. Ltd on the Ladies European Tour (LET) 2019
Golf, Message Therapy, Physical Therapy, Uncategorized

On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open !

On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open ! Elite Performance Therapy are very excited to be working with Sports Physiotherapy International Co. Ltd
Posted on 19th November 2019 Comments Off on On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open !
Fitness, Golf, Message Therapy, Physical Therapy

Sports Performance Therapy – A Necessity for any golfer at the 2019 Gecko Tour !

Sports Performance Therapy – A Necessity for any golfer at the 2019 Gecko Tour ! Elite Performance Therapy are delighted to be collaborating for a second year with the 2019
Posted on 7th November 2018 Comments Off on Sports Performance Therapy – A Necessity for any golfer at the 2019 Gecko Tour !
Golf

Tight Hamstrings WILL affect your game : here is why ….

Do you find it difficult to stay ‘in your posture’? Does your golf coach keep telling you ‘you are coming out of your swing’ ? Requirements for an efficient Swing
Posted on 30th July 2018 Comments Off on Tight Hamstrings WILL affect your game : here is why ….
Fitness, Golf, Message Therapy, Physical Therapy

Two Common Causes of Low Back Pain in Golfers & how to avoid them!

Two Common Causes of Low Back Pain in Golfers & how to avoid them! With the golf season now in full swing, many golfers may be experiencing some aches and
Posted on 4th July 2019 Comments Off on Two Common Causes of Low Back Pain in Golfers & how to avoid them!
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