THE 12 BIG SWING CHARACTERISTICS : Is your reverse spine angle contributing to your low back pain?
What is Reverse Spine Angle ? A Reverse Spine Angle is defined as any excessive upper body backward bend (trunk leaning towards the target) or excessive left lateral upper body…
Can working with a Sports Therapist and Golf Professional really improve your game ?!
As with most golfers, you probably spend money on the best equipment and occasional lessons in hopes of improving your game. However, did you know you may be overlooking the…
Isy Fergusson set to join Asian Golf Tour 2022!
Professional sports massage and remedial therapist, Isy Fergusson is set to join the PGA level golfers on the Asian Tour 2022 next month. With over 20 years’ experience in the…
Working away this year with the Ladies European Tour!
Isy at Elite Performance Therapy, is very excited to be back working with Sports Physiotherapy International Co. Ltd at the Ladies European Tour this year! In her 2nd season, Isy…
Why do I have low back pain after I play golf ?
Did you know that low back pain is THE most common ailment suffered by golfers of all ages in both amateurs and professionals? However, the lower back is rarely the original cause of…
Our top tips for golfers to have your best game!
There are 1000s of golfers on the Costa del Sol. Whether these individuals play as a hobby or play professionally, they could all use some of our therapy tips to…
THE 12 BIG SWING CHARACTERISTICS: Is your C-Posture affecting your ability to rotate in the backswing ?
There is no one way to swing a golf club, rather there is an infinite number of swing styles. However, there is one efficient way for every player to swing…
On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open !
On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open ! Elite Performance Therapy are very excited to be working with Sports Physiotherapy International Co. Ltd…
Knee Pain on the Golf Course?
The knee is the largest joint in the body and one of the most complex. Healthy knees are not only vital to the golf game, but to many activities of…
Tennis Elbow and Golfer’s Elbow – What’s the Difference and how do I get it fixed ?
Differences of Tennis Elbow & Golfer’s Elbow You don’t have to be Roger Federer or Tiger Woods to suffer from Tennis Elbow. Even if you’ve never played a set of…