Working away this year with the Ladies European Tour!
Isy at Elite Performance Therapy, is very excited to be back working with Sports Physiotherapy International Co. Ltd at the Ladies European Tour this year! In her 2nd season, Isy…
Why do I have low back pain after I play golf ?
Did you know that low back pain is THE most common ailment suffered by golfers of all ages in both amateurs and professionals? However, the lower back is rarely the original cause of…
Our top tips for golfers to have your best game!
There are 1000s of golfers on the Costa del Sol. Whether these individuals play as a hobby or play professionally, they could all use some of our therapy tips to…
THE 12 BIG SWING CHARACTERISTICS: Is your C-Posture affecting your ability to rotate in the backswing ?
There is no one way to swing a golf club, rather there is an infinite number of swing styles. However, there is one efficient way for every player to swing…
On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open !
On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open ! Elite Performance Therapy are very excited to be working with Sports Physiotherapy International Co. Ltd…
THE 12 BIG SWING CHARACTERISTICS : Is your reverse spine angle contributing to your low back pain?
What is Reverse Spine Angle ? A Reverse Spine Angle is defined as any excessive upper body backward bend (trunk leaning towards the target) or excessive left lateral upper body…
Knee Pain on the Golf Course?
The knee is the largest joint in the body and one of the most complex. Healthy knees are not only vital to the golf game, but to many activities of…
Tennis Elbow and Golfer’s Elbow – What’s the Difference and how do I get it fixed ?
Differences of Tennis Elbow & Golfer’s Elbow You don’t have to be Roger Federer or Tiger Woods to suffer from Tennis Elbow. Even if you’ve never played a set of…
Tight Hamstrings WILL affect your game : here is why ….
Do you find it difficult to stay ‘in your posture’? Does your golf coach keep telling you ‘you are coming out of your swing’ ? Requirements for an efficient Swing…
Heel Pain on the course? We can get you back out there in just 1 treatment
Do you suffer from a sharp pain in the heel first thing in the morning? Plantar Fasciitis affects the heel and is a common foot complaint in golf. The foot…
