Have you experienced the following? A catching or locking sensation in the knee ? Been unable to straighten the knee ? Suffered frequent pain and problems with knee flexibility ?
Do you suffer from a sharp pain in the heel first thing in the morning? Plantar Fasciitis affects the heel and is a common foot complaint in golf. The foot
Want to avoid golf injuries? Follow these simple stretches before you play.. Contrary to popular belief, golf is very physically demanding. An effective golf swing requires strength, stability, explosive power,
Do you find it difficult to stay ‘in your posture’? Does your golf coach keep telling you ‘you are coming out of your swing’ ? Requirements for an efficient Swing