Working away this year with the Ladies European Tour!
Isy at Elite Performance Therapy, is very excited to be back working with Sports Physiotherapy International Co. Ltd at the Ladies European Tour this year! In her 2nd season, Isy…
Elite Performance Therapy supporting the USA Women’s Rugby 7s National Team, in Málaga !
World Rugby 7 Series 2022 Estadio de Atletismo in Malaga will be hosting the World Rugby Sevens Series 2022, an event that will put the Costa del Sol on the…
On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open !
On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open ! Elite Performance Therapy are very excited to be working with Sports Physiotherapy International Co. Ltd…
Is your mattress causing your low back pain?
Low back pain is one of the most common complaints we see here at Elite Performance Therapy and is suffered by thousands of adults each year. While back pain can…
HOW TO MANAGE ANTERIOR KNEE PAIN DURING THE COVID-19 PANDEMIC
We know that some of you may have had the misfortune to suffer from anterior knee pain during lockdown and we are here to help! Anterior knee pain (AKP), also…
Suffering with BACK PAIN ? Three Signs That You Should See a Physiotherapist
Most people will experience some sort of back pain from time to time, especially if you spend a lot of time sitting at a desk. Often, it’s nothing to worry…
Tennis Elbow and Golfer’s Elbow – What’s the Difference and how do I get it fixed ?
Differences of Tennis Elbow & Golfer’s Elbow You don’t have to be Roger Federer or Tiger Woods to suffer from Tennis Elbow. Even if you’ve never played a set of…
Are you experiencing knee pain? These stretches and exercises might just help….
The knee is a complex joint designed to withstand different amounts and types of forces. Despite the resilience of your knees, placing more force on them than usual or putting…
World Masters Athletics Championships, Malaga 2018
5th September 2018 – 16th September 2018 | Malaga, Spain All About the World Masters Athletics Championships, Malaga We are just under 6 weeks to go until we start the…
Why our combined approach of Therapeutic Massage Therapy & Chiropractic Care has a 98% success rate
It is a proven fact that there are significant health improvements mentally and physically when utilising a combination of both therapeutic massage therapy and Chiropractic care. The physical improvements from…