Sports Performance Therapy – A Necessity for any golfer at the 2019 Gecko Tour !
Sports Performance Therapy – A Necessity for any golfer at the 2019 Gecko Tour ! Elite Performance Therapy are delighted to be collaborating for a second year with the 2019…
Why deep tissue massage & physical therapy should be your first treatment for back pain – NOT painkillers
If you have ever suffered from low back pain, then you know how uncomfortable it can be. Simple everyday things such as tying your shoes, sitting in a chair, sleeping…
How Massage works: Top 3 Massage Myths
How Massage works: Top 3 Massage Myths There are hundreds of myths circulating around massage therapy and its effectiveness. It is easy to understand why many people get confused as…
Is poor desk posture causing you to suffer from upper back and neck pain/stiffness?
One of the most common conditions we treat at Elite Performance Therapy is upper back and neck pain/stiffness. The reason? – Posture! Whether it be sitting at a desk in…
Downswing or backswing? One causes twice the number of golf injuries…
Do these golf injuries sound familiar? A catching or locking sensation in the knee ? Been unable to straighten the knee ? Suffered frequent pain and problems with knee flexibility…
Car Accident Injuries : Why they won’t go away on their own
Car accidents are always a pain to have to endure but sometimes they can cause injuries that can linger and transform into chronic conditions that last for years. When you’re…
Is your shoulder pain causing you a bit of bother? .. The key for long term relief is early intervention
THE shoulder is one of the most commonly injured joints in the body. If it weren’t for the knee, it would be THE most common. It’s always difficult to tell…
Suffering with shoulder pain that just wont go away? ….it could be an impingement and we can help!
Are you struggling with shoulder pain? Here at Elite Performance Therapy, shoulder pain is up there as one of the most common complaints we treat, after lower back and neck…
Can you keep your spine healthy as you age ?
As we get older, it’s not uncommon to experience increased aches, pains and joint stiffness. Many of us assume this discomfort just goes with the territory – and in fact,…
The Perfect Match: Chiropractic and specialised massage therapy now available at Elite Performance Therapy!
Here at Elite Performance Therapy, our continuing aim is to understand the root cause of your pain and not just the symptom. As such we are very excited to be able to offer this unique treatment approach combining the benefits of both Chiropractic treatment and specialized massage therapy together in one appointment.