World Rugby 7 Series 2022 Estadio de Atletismo in Malaga will be hosting the World Rugby Sevens Series 2022, an event that will put the Costa del Sol on the global rugby map. Rugby is one of the most popular …
Shockwave Therapy is a non-surgical and non-invasive method of pain relief and mobility improvement. Also called Extracorporeal Shock Wave Therapy or ESWT, Shockwave Therapy is used around the world in podiatry, urology, sports medicine, physiotherapy and orthopedics. Here at Elite Performance Therapy we use RPW …
There is no one way to swing a golf club, rather there is an infinite number of swing styles. However, there is one efficient way for every player to swing the club, and this is based on what they can …
On Tour: Elite Performance Therapy supporting the Ladies European Tour at the Spanish Open ! Elite Performance Therapy are very excited to be working with Sports Physiotherapy International Co. Ltd at the Ladies European Tour in Marbella next week! We …
Do you experience pain in your jaw when you’re chewing, do you hear clicking or popping sounds when you open or close your mouth, are you suffering from headaches, pain in your ear, face, jaw, or neck, or has your …
Have you ever woken up in the morning and struggled to move your neck? You couldn’t turn your head without feeling a stabbing and sharp pain shoot down your neck and into your shoulder? Well, if this has happened to …
We know that some of you may have had the misfortune to suffer from anterior knee pain during lockdown and we are here to help! Anterior knee pain (AKP), also known as patellofemoral pain (PFP), appears as the second most …
At Elite Performance Therapy we believe that chiropractors and massage therapists work in tandem. There are significant health improvements mentally and physically when utilizing a combination of both treatments. We believe that each patient is separate and distinct from the …
Most people will experience some sort of back pain from time to time, especially if you spend a lot of time sitting at a desk. Often, it’s nothing to worry about and will go away by itself, but there are …
According to Google, “one in 20 Google searches are for health-related information.” That’s not a surprising statistic, after all, we’ve all done it. Google is increasingly becoming our first stop in gathering relevant health information. From small aches and pains …