We know that some of you may have had the misfortune to suffer from anterior knee pain during lockdown and we are here to help! Anterior knee pain (AKP), also known as patellofemoral pain (PFP), appears as the second most …
Most people will experience some sort of back pain from time to time, especially if you spend a lot of time sitting at a desk. Often, it’s nothing to worry about and will go away by itself, but there are …
According to Google, “one in 20 Google searches are for health-related information.” That’s not a surprising statistic, after all, we’ve all done it. Google is increasingly becoming our first stop in gathering relevant health information. From small aches and pains …
Physiotherapy is a simple science: we strengthen what’s weak and loosen what’s tight. If you have difficulty moving then we work on the muscles that are failing to carry the load, if you have pain we treat the injury and balance …