We are here to help golfers get the best from their body in order to go to the next level. Elite Performance Therapy are specialists in sports massage for golfers.
Contrary to popular belief, golf is very physically demanding. An effective golf swing requires strength, stability, explosive power, flexibility and athletic ability to perform a movement that produces some of the fastest club head and ball speeds of any sport.
The effect of these repeated large forces on the body can lead to many different types of injuries, which are often specific to certain areas and sides of the body in golfers, depending on their lead side. From lower back pain, tennis elbow to rotator cuff/shoulder injuries, sports massage therapy helps to relieve pain and improve overall performance.
By realigning and stretching the muscles of the back, shoulders, forearms, hamstrings, hip flexors and wrists, sports massage therapy can help improve a player’s range of motion. With greater flexibility, you will be able to swing the club as you always wanted to…and play pain free!
Elite Performance Therapy has worked with international golfers of all ages and levels, helping them achieve only the best from their bodies.
The results of this are:
Increased flexibility, resulting in better swing mechanics
Faster recovery from physical training, therefore faster overall progress in strength, power, stability, and flexibility.
Whether you are a weekend warrior or a touring professional, including massage therapy as a regular part of your training program can help you to avoid injury, enhance golf performance and play more pain free golf.