About your Session
WHAT SHOULD I WEAR?
Please aim to wear comfortable clothing such as a loose top, tracksuit or shorts and trainers that you feel able to move around in easily. Elite Performance Therapy needs to visually assess you in terms of movement and posture, as well as move different areas of your body, so these should be accessible and visible.
HOW LONG DO SESSIONS LAST?
Your first appointment will involve a full assessment and will take up to 1 hour. Most follow up appointments are 40 minutes and will depend on what your treatment plan requires, however, if you have any concerns about timings then you’re welcome to discuss this with Isy.
DO YOU GET TREATMENT DURING YOUR INITIAL APPOINTMENT?
Your first session will involve a full assessment and in most cases, treatment and recommendations will be made.
WILL IT HURT?
Some treatments can be uncomfortable but at no stage should you be unable to tolerate the level of discomfort. Elite Performance Therapy will give you clear guidelines on what to expect during and after treatment and what is a normal reaction. If you have any concerns then you should speak to Elite Performance Therapy immediately.
CAN I BRING SOMEONE WITH ME?
You are more than welcome to have someone chaperone you during your treatment. In some cases, a chaperone is compulsory, such as for children or someone with special needs.
IS PARKING AVAILABLE?
Most locations will have parking. If not available on site, Elite Performance Therapy will be able to tell you where you can park close by.