The human body has an exceptional ability to heal itself, but sometimes it needs a helping hand. At Elite Performance Therapy we specialise in treating a range of conditions, with excellent results.

The three most common injuries and issues we see are frozen shoulder, low back pain and Golfers’ Elbow. However, we also treat whiplash, carpel tunnel syndrome, sports injuries, plantar fasciitis, headaches and migraines…to name but a few! Therapeutic massage and myotherapy offers so much more than just muscular relief – it goes a long way to helping your overall health and wellbeing!

For a more detailed description of each condition, please click below.


Arthritis is painful stiffness in the joint, which causes a significant amount of discomfort, inflammation and damage to joints and cartilage and can cause fatigue and even depression

Back Pain

Back pain is a common symptom that could manifest along the delicate tissues of the backbone, such as the muscles, nerves, bones, and joints.

Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition that affects the hand, fingers, and wrist as a result of a compressed median nerve.

Frozen Shoulder

Frozen Shoulder What is it? Frozen shoulder, also known as adhesive capsulitis, is a painful condition where the shoulder joint becomes stiff and restricts your movement. The lining of the shoulder joint, called a “capsule”, is normally a flexible structure that allows a large amount of shoulder movement. However, with a frozen shoulder, the shoulder

Migraines & Headaches

Migraines are the third most common disease in the world affecting around 1 in 7 people.

Neck Pain

Every day, people bear the burden of chronic and acute neck pain – pain that interferes greatly with how they live their daily lives.

Plantar Fasciitis (Heel Pain)

Plantar fasciitis / heel pain is an injury that affects the lower arch of your foot and is most painful when you first walk around in the morning

Runner’s Knee

Runner’s Knee What is it ? At first it may just be a niggle in your knee when you climb stairs or were squatting. Then the pain and stiffness became more than a niggle and you began to feel it when walking, sitting and resting. You may be hearing popping or cracking sounds in your

Scoliosis Kyphosis

Scoliosis is an abnormal curving of the spine. It is relatively easy to diagnose, yet the cause for this condition varies and is frequently unknown.

Shoulder Impingement

Shoulder Impingement What is Shoulder Impingement? Shoulder impingement is a condition that causes pain and pinching sensation in the shoulder. It can also decrease a person’s range of motion. Anyone can get shoulder impingement, but people with certain risk factors are more likely to develop it. Overuse  People who participate in sports that require frequent

Spine & Disc Degeneration

Spine and disc degeneration are a condition that describes changes to the spinal discs located between the vertebrae of your spine

Sports Injuries

Strains, sprains, pulled muscles and even fractures are just some of the possible sports injuries that can happen to recreational, amateur and professional athletes

Tennis & Golfers Elbow

Two common elbow complaints are “tennis elbow” (lateral epicondylitis) and “golfer’s elbow” (medial epicondylitis).


Vertigo What is Vertigo ? Vertigo is actually a symptom as opposed to a condition itself. It is an unpleasant physical sensation that is often described as feeling like you are spinning, tilting and off balance. In addition to this unpleasant sensation, it can also cause a number of additional symptoms, including sweating, nausea, headaches,


Whiplash is most often associated with car accidents, but it can also affect people who play contact sports or who get struck by a falling object.

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